How are you feeling today? Write your emotion here.
Defining emotional intelligence:
The ability to sense, understand, and effectively apply the power and acumen of emotions to facilitate higher levels of collaboration and productivity.
- EQ vs. IQ – IQ is what we use to measure our intelligence. Everyone has a score and it ranges some higher, some lower. Average score of 100.
- EQ is very different than IQ.
- IQ is only responsible for about 10 to 25% of performance / productivity.
- 90% of the difference between average and superior performers is EQ
- Allows you to interact with others better.
- IQ doesn’t change much but the skills for raising EQ can be learned.
- You can learn the skills to raise your EQ. (Good judgments, decision making, etc.)
- It is how we make decisions and how / what we decide to do.
Is it clear or cloudy?
Understanding your EQ is similar to viewing water in a glass?
The ability to go from cloudy to clear is the essence of EQ.
EQ then affects your interaction with others.
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