This remarkable self-discovery journal includes science-based data supporting the concepts in each chapter. You’ll experience activities with thought-provoking questions that will help make the connections between fitness and growing your leadership. This journal will take you on a journey where you create new dreams in your professional and personal life, and then work to make them come true. Customizable calendar pages are included to map out the big things you have planned as well as track weekly learnings and actions you are taking to achieve your goals.
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Authors:
Ashley Tappan and Kari Gearhart